Monthly Archives: January 2015

How to Turn Your Passion into a Profession? My chat with Rich Roll – #RRP 127

Earlier this month I had the opportunity to sit down and chat life, bikes and how my passion for cycling ultimately led to it being my profession with the hugely inspirational and highly regarded plantpowered nutrition advocate and ultra-athlete Rich Roll. It was during a visit to L.A. seeking winter sun and new roads to explore amidst the beautiful […]
By |January 26th, 2015|Categories: Latest News|Tags: , |

15 Minute Stretching Routine to Help You Stay Supple & Injury Free

For me stretching goes further than just focusing on the certain muscle groups around the body that I want to keep supple and ready for the next ride. It’s very much a calming routine that also allows my mind to gently relax and unwind from the day, so it’s for this reason I normally stretch in the evenings which […]
By |January 25th, 2015|Categories: Latest News||