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Tour of Sufferlandria – Welcome to the Dance

You know it’s right about now that I start to get that feeling The one that lurks in the pit of your stomach like a virus and rears its ugly head once a year. Like […]

A Season of Celebration

I could hardly believe my eyes when I saw the invitation. A day to celebrate the season’s success of ten of Mavic’s athletes at the company headquarters in Annecy. At first I thought “hey […]

L’Etape du Tour 2014 Reconnaissance

There’s nothing like a mere three hours sleep followed by a 6.30am flight (to a location you’re not quite sure if it’s where you’re supposed to be going) to kick the day off in […]

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2014 In Numbers:

Distance

22,419 miles

Elevation

386,172m / 43.64 x Mount Everest

Moving Time

1305 hours
Life’s as unpredictable as the weather, that’s why we should never be afraid to ride in the rain.
The important thing is to replicate the amount of time you will be spending in the saddle. If you plan to ride the Etape in six hours, get at least one six-hour ride in over the next couple of weekends.
From my experience, recovery doesn’t start the moment you step off the bike and head inside. It’s a continual process that should be taken into consideration throughout the day.
Mike Cotty, The Recovery Cycle